What to expect?

• Avoid stimulants such as green tea, coffee, alcohol, energy drinks and some dark chocolates 

• For an optimal therapy it is best to not eat for at least 2 - 4 hours before your session 

• Drink plenty of clean (filtered) water to ensure that you are well hydrated 

• Fill out the New Client Form and return it to us prior to your Initial Appointment  

• Wear suitable clothing, your therapist needs access to your bare hands and feet 

• If you have a Quarts operated watch or an Apple Watch they will need to removed and mobile phones should be turned off during therapy 

During Therapy

• You will be lying on a mat and have your hands/ feet on metal electrodes

• Close your eyes, relax and concentrate on the problem area

• Note any sensations or feelings that you are experiencing and advise your therapist

After Therapy

• Drink plenty of clean (filtered) water to help aid detoxification

• Avoid stimulants and strenuous exercise after therapy (on the day of therapy)